Weigh In record (no journal entry) for 15 December 2022
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84.4 kg
Lost so far: 17.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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533 kcal
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Fat: 32.46g | Prot: 54.82g | Carbs: 1.96g.
Lunch: Ovo Mexido, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 2.1 kg a Week
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CristinaSoraia's Weight History
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