Weigh In record (no journal entry) for 15 December 2022
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73.1 kg
Lost so far: 0.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1451 kcal
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Fat: 86.09g | Prot: 105.05g | Carbs: 67.58g.
Lunch: Беларусь Шоколад Президент Эксклюзив 85%, Ферма Масло Сливочное 82,5%, Pobeda Трюфель на Стевии, Грецкие Орехи, Сильпо Хурма Шарон, Салат Айсберг, Яйцо Куриное, Творог 5%, Говядина Постная. more...
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Losing 0.4 kg a Week
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+irina_v's Weight History
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