Weigh In record (no journal entry) for 15 December 2022
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89 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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565 kcal
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Fat: 9.51g | Prot: 39.02g | Carbs: 86.75g.
Breakfast: Jumex Único Fresco Jugo Verde, La Costeña Salsa Roja para Enchiladas, Queso Panela, Tortillas de Maíz, Alco Pechuga de Pollo Deshebrada. more...
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Losing 11.9 kg a Week
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