Weigh In record (no journal entry) for 15 December 2022
|
68.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
322 kcal
|
Fat: 11.23g | Prot: 15.97g | Carbs: 42.33g.
Breakfast: Café. Lunch: Tomates, Ovo Frito sem Gordura. Dinner: In Natura Tomate, Ovo Cozido, Café. Snacks/Other: Banana Prata, Maçã Verde. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catiússa's Weight History
|