Weigh In record (no journal entry) for 15 December 2022
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80.3 kg
Lost so far: 39.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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189 kcal
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Fat: 9.88g | Prot: 13.62g | Carbs: 10.48g.
Breakfast: Polenghi Requeijão Light, Café (Infusão), Ovo Frito sem Gordura, Nutrella Pão Integral 7 Grãos. more...
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Losing 0.0 kg a Week
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FlaviaBella's Weight History
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