Weigh In record (no journal entry) for 15 December 2022
|
90.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
482 kcal
|
Fat: 15.54g | Prot: 19.40g | Carbs: 64.93g.
Breakfast: Ферреро Тик Так Апельсин. Lunch: Роллы. Dinner: Макароны с Тушенкой. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vers202020v's Weight History
|