Weigh In record (no journal entry) for 15 December 2022
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97.1 kg
Lost so far: 6.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1339 kcal
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Fat: 73.88g | Prot: 66.23g | Carbs: 110.29g.
Breakfast: Молоко, Кофе с Молоком и Сахаром, Мёд. Lunch: Каждый День Пельмени Классические . Dinner: Цезарь Салат. more...
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Losing 3.2 kg a Week
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Крис Крошка 🙆♀️'s Weight History
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