Weigh In record (no journal entry) for 15 December 2022
|
84 kg
Lost so far: 3.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
373 kcal
|
Fat: 17.79g | Prot: 26.35g | Carbs: 22.92g.
Breakfast: Кофе (из Молотых Зерен), Bombbar Protein Pancake Chocolate Cream , Яйцо, Хохланд Сыр Плавленный Фетакса, Томилинская Форель Слабосоленая, Хлебный Дом Хлеб Марьин. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИнесаМроб's Weight History
|