Weigh In record (no journal entry) for 15 December 2022
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65.8 kg
Lost so far: 10.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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796 kcal
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Fat: 26.77g | Prot: 25.84g | Carbs: 110.46g.
Breakfast: Доширак Лапша со Вкусом Курицы, Рис Вареный, Котлета Говяжья. more...
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Gaining 0.4 kg a Week
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Люблюкниги's Weight History
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