Weigh In record (no journal entry) for 15 December 2022
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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237 kcal
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Fat: 18.30g | Prot: 3.00g | Carbs: 15.30g.
Snacks/Other: Lindt Lindor Boule. more...
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Losing 1.4 kg a Week
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