Weigh In record (no journal entry) for 12 December 2022
|
65.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
2057 kcal
|
Fat: 90.35g | Prot: 90.27g | Carbs: 219.11g.
Breakfast: Café au Lait, Yoplait Skyr Nature, Quaker Cruesli Chocolat Noir. Lunch: Picard Edamame, Auchan Concombre à la Crème, Vinaigrette, Épinard, Champignons, Lentilles Cuites, Oeuf, Pain aux Céréales. Dinner: Danone Danette Chocolat Noir, Baguette, Fromage Feta, Poivrons, Gnocchi au Fromage, Panzani Sauce Tomates Cuisinées. Snacks/Other: Werther's Original Bonbon Caramel, Red Bull Red Bull. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|