Weigh In record (no journal entry) for 15 December 2022
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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549 kcal
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Fat: 19.62g | Prot: 30.11g | Carbs: 55.52g.
Breakfast: Yumurta, Kelly's Fitness Club Yulaf Ezmesi. more...
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Losing 0.9 kg a Week
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alperenmekanda's Weight History
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