Weigh In record (no journal entry) for 15 December 2022
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64.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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476 kcal
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Fat: 16.96g | Prot: 15.90g | Carbs: 66.38g.
Breakfast: ВкусВилл Хурма. Lunch: Семга Слабосоленая, Bonfesto Сыр Мягкий "Кремчиз", Авокадо Авокадо Хасс, Буханка Хлеб Питерский. more...
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Losing 0.1 kg a Week
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yulka_shpulka!'s Weight History
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