Weigh In record (no journal entry) for 15 December 2022
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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177 kcal
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Fat: 6.92g | Prot: 3.42g | Carbs: 24.67g.
Breakfast: Кофе (Растворимый), Сыктывкархлеб Кекс Творожик, Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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ksyshka5555's Weight History
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