Weigh In record (no journal entry) for 15 December 2022
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64.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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269 kcal
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Fat: 15.51g | Prot: 14.12g | Carbs: 17.95g.
Breakfast: Хлеб, Помидоры, Жареное Яйцо без Жира, Сосиска. more...
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Gaining 6.3 kg a Week
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oks-a-n-a's Weight History
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