Weigh In record (no journal entry) for 15 December 2022
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81.7 kg
Lost so far: 10 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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341 kcal
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Fat: 23.26g | Prot: 22.72g | Carbs: 10.16g.
Breakfast: Помидоры, Северное Молоко Сиртаки, Огурец (с Кожурой), Яйцо Куриное. more...
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steady weight
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Goliath777's Weight History
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