Weigh In record (no journal entry) for 15 December 2022
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95 kg
Lost so far: 6.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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313 kcal
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Fat: 5.27g | Prot: 27.13g | Carbs: 41.32g.
Breakfast: Булгур с Курицей. Lunch: Булгур с Курицей. more...
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Gaining 3.5 kg a Week
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mila-y.y's Weight History
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