Weigh In record (no journal entry) for 14 December 2022
|
86 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
1115 kcal
|
Fat: 53.46g | Prot: 48.55g | Carbs: 112.86g.
Breakfast: Arcor Mermelada de Durazno, Criollitas Galletitas de Agua, Café. Lunch: Huevo Cocido, Lechuga, Tarta de Verdura. Dinner: Café, Galletas de Azúcar (Incluye Vainilla), Paty Hamburguesas Finitas. Snacks/Other: Criollitas Galletitas de Agua, Nescafé Dolca Cortado. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rutmicaelavargas10's Weight History
|