Weigh In record (no journal entry) for 15 December 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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831 kcal
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Fat: 29.55g | Prot: 26.50g | Carbs: 116.10g.
Breakfast: Bihun Goreng, Tempe Orek. Snacks/Other: Gery Saluut Malkist Chocolate Coconut, Getuk. more...
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steady weight
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eatateaten's Weight History
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