Weigh In record (no journal entry) for 15 December 2022
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65.6 kg
Lost so far: 6.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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688 kcal
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Fat: 25.77g | Prot: 73.31g | Carbs: 35.45g.
Breakfast: Холодец, Полезные Продукты Икорная Самба, Хохланд Сыр Креметте, Батон, Яичница, Кофе с Молоком. Lunch: Морской Коктейль, Яичный Белок. Dinner: Яичный Белок. Snacks/Other: Яичный Белок, Яичный Белок. more...
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Losing 2.8 kg a Week
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Ulia.Mish's Weight History
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