Weigh In record (no journal entry) for 15 December 2022
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54.8 kg
Lost so far: 31.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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252 kcal
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Fat: 2.29g | Prot: 38.40g | Carbs: 12.29g.
Breakfast: Простоквашино Молоко Отборное 4,1%, Яичный Белок. Lunch: Окей Творог Обезжиренный 0,1%. Dinner: Белая Дача Салат Айсберг. Snacks/Other: Адреналин Раш Адреналин Раш без Сахара, WKUP Энергетик. more...
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Losing 6.3 kg a Week
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kdvbjkhlfkikfl's Weight History
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