Weigh In record (no journal entry) for 15 December 2022
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62.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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728 kcal
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Fat: 41.44g | Prot: 63.83g | Carbs: 25.14g.
Breakfast: Чай с Подсластителем (с Низкой Калорийностью). Lunch: Борщ со Свининой. Dinner: Салат Овощной с Маслом, Курица Вареная. more...
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Gaining 0.5 kg a Week
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schemyackina's Weight History
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