flosammichel's Journal, 14 Dec 22

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Weigh In record (no journal entry) for 14 December 2022

57.6 kg Lost so far: 2.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2022:

1180 kcal

Fat: 56.55g | Prot: 55.39g | Carbs: 109.19g. Breakfast: Danone Actimel. Lunch: Hamburger Large, Cuisse de Poulet, Carrefour Amandes . Dinner: Pain de Mie, Reflets de France Cancoillotte à l'ail, Tanoshi Ramen , Leader Price Chips Saveur Crème Oignon. more...

1820 kcal

Exercise: Elliptical - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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flosammichel's Weight History

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flosammichel's Journal, 14 Dec 22

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flosammichel's Weight History