Weigh In record (no journal entry) for 14 December 2022
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44.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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208 kcal
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Fat: 11.41g | Prot: 6.67g | Carbs: 18.90g.
Lunch: Müller Joghurt mit der Ecke Griechischer Art Mandel Crunch. Dinner: Чай. more...
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Gaining 1.4 kg a Week
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nastiasdk's Weight History
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