Weigh In record (no journal entry) for 14 December 2022
|
47.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
516 kcal
|
Fat: 17.85g | Prot: 28.35g | Carbs: 59.59g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Редис, Петелинка Котлеты Сливочные , Barilla Capellini N.1. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polinkk☆'s Weight History
|