Weigh In record (no journal entry) for 14 December 2022
|
47.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
871 kcal
|
Fat: 38.20g | Prot: 54.80g | Carbs: 25.70g.
Breakfast: Canti Вино Красное Сухое, Cyber Протеиновое Печенье Шоколад, Мартин Овощная Смесь, Рококо Филе Бедра Куриное. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|