Weigh In record (no journal entry) for 14 December 2022
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1032 kcal
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Fat: 44.41g | Prot: 87.12g | Carbs: 68.34g.
Breakfast: Queijo Mozzarella, Pullman Pão de Forma Artesano Pão na Chapa, Omelete ou Ovos Mexidos. Lunch: Carne do Peito de Frango (Assado, Cozido), Camarão no Forno ou Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Mamão Formosa, Salame, Omelete ou Ovos Mexidos. Snacks/Other: Bolo de Milho, Growth Supplements Whey Beijinho, Qualitá Uva sem Semente Crimson, Batavo Iogurte Pense Zero Morango. more...
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Losing 0.0 kg a Week
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marimaribb's Weight History
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