Weigh In record (no journal entry) for 14 December 2022
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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677 kcal
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Fat: 27.74g | Prot: 72.88g | Carbs: 34.56g.
Lunch: Sawi Putih, Sate Ayam. Dinner: Nasi Putih, Healthi Ayam Suwir, Sawi Putih, Sate Ayam. Snacks/Other: Sosis Ayam, Bakso Ayam. more...
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Losing 14 kg a Week
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Dian Kristi's Weight History
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