Weigh In record (no journal entry) for 14 December 2022
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93.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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333 kcal
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Fat: 11.89g | Prot: 10.94g | Carbs: 46.42g.
Breakfast: Avocado, Kisabor Flocão, Ovo Frito. more...
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Gaining 0.6 kg a Week
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