Weigh In record (no journal entry) for 14 December 2022
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1192 kcal
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Fat: 82.22g | Prot: 59.22g | Carbs: 52.09g.
Breakfast: Ovo Mexido, Adria Torrada Multigrãos. Lunch: Adria Torrada Multigrãos, Poços de Caldas Requeijão Cremoso, Sadia Mortadela Defumada, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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Quero Cafeee's Weight History
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