Weigh In record (no journal entry) for 14 December 2022
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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372 kcal
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Fat: 15.44g | Prot: 19.14g | Carbs: 39.92g.
Breakfast: Maçã, Ovo Frito, Wickbold Pão Integral. more...
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Losing 0.1 kg a Week
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Carlaaaapires's Weight History
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