Weigh In record (no journal entry) for 14 December 2022
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48 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1793 kcal
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Fat: 82.31g | Prot: 65.68g | Carbs: 195.92g.
Lunch: Linsensuppe, Milsani Creme Fraiche. Dinner: Pizza Selbstgemacht, Rote Linsensuppe, Aldi Parmigiano Reggiano. Snacks/Other: Honig, Butter, Bauernbrot. more...
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steady weight
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Flora Mel's Weight History
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