Weigh In record (no journal entry) for 14 December 2022
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68.2 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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321 kcal
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Fat: 6.29g | Prot: 9.69g | Carbs: 61.71g.
Breakfast: Wild Protein Granola Crunchy Mix, Danone Yogurt Griego Natural Endulzado, Plátano, Frutillas. Snacks/Other: Manzana Roja. more...
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Losing 0.5 kg a Week
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aaaanaiss's Weight History
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