Weigh In record (no journal entry) for 13 December 2022
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71.3 kg
Lost so far: 15.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1742 kcal
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Fat: 76.60g | Prot: 102.94g | Carbs: 158.53g.
Breakfast: Белый Хлеб, Вязанка Колбаса Докторская. Lunch: Картофель Отварной, Белый Хлеб, Luck Siam Тунец Натуральный в Растительном Масле. more...
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Gaining 0.8 kg a Week
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MarinaEd249's Weight History
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