Weigh In record (no journal entry) for 02 November 2017
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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538 kcal
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Fat: 8.73g | Prot: 39.93g | Carbs: 73.08g.
Breakfast: Nescafe Напиток Кофейный Растворимый. Lunch: Рис Вареный, Куриная Грудка Отварная. Snacks/Other: Зеленое Яблоко. more...
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iraheinz's Weight History
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