Weigh In record (no journal entry) for 14 December 2022
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61.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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186 kcal
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Fat: 4.59g | Prot: 10.42g | Carbs: 26.61g.
Dinner: Mercimek Çorbası. more...
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Losing 1.4 kg a Week
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cansu0320's Weight History
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