Weigh In record (no journal entry) for 14 December 2022
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68.3 kg
Lost so far: 11.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1312 kcal
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Fat: 78.28g | Prot: 107.25g | Carbs: 37.30g.
Breakfast: Rani Ananas, Boiled Egg. Lunch: Tunisie Tabouna, Delice Gouta, Poulet Poulet. more...
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Losing 3.5 kg a Week
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sabrinemelki's Weight History
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