Weigh In record (no journal entry) for 14 December 2022
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55.7 kg
Lost so far: 30.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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624 kcal
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Fat: 38.63g | Prot: 33.75g | Carbs: 42.26g.
Breakfast: Mr. Ricco Соус Цезарь, Сыр Проволоне, Яичный Белок, Ашан Помидор, Салат Айсберг. Lunch: RED Молочный Шоколад без Сахара. more...
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Losing 2.8 kg a Week
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kdvbjkhlfkikfl's Weight History
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