olga.ptashenchuk's Journal, 14 Dec 22

Weigh In record (no journal entry) for 14 December 2022
60.3 kg Lost so far: 3.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2022:
712 kcal Fat: 36.53g | Prot: 26.47g | Carbs: 68.30g.   Lunch: Лосось, Ферма Масло Сливочное 82,5%, Хлеб. Dinner: Яблоки Яблоко Печеное без Сахара и Масла, Картошка по Французски, Сильпо Яблоко Чемпион. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


olga.ptashenchuk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.