Weigh In record (no journal entry) for 14 December 2022
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95.9 kg
Lost so far: 15.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1235 kcal
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Fat: 42.72g | Prot: 100.33g | Carbs: 113.77g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Heidelbeeren, Erlebnis Sennerei Zillertal Naturjoghurt aus Heumilch, Abtei Gelatine Pulver, Kaffee. Second Breakfast: Kaffee. Lunch: Gut & Günstig Pflaumen Getrocknet & Entsteint, Gut & Günstig Hähnchenbrust, Gekochter Rosenkohl. Dinner: Grünländer Chili & Paprika, Butter, Ja! Minis Traditionell, Tomaten, Freshona Pfefferoni Scharf, Le Pain Des Fleurs Blumenbrot Tomate Paprika. more...
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Losing 0.7 kg a Week
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Feuerhexe62's Weight History
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