Weigh In record (no journal entry) for 14 December 2022
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81.7 kg
Lost so far: 10 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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370 kcal
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Fat: 24.65g | Prot: 24.40g | Carbs: 13.14g.
Breakfast: Помидоры, Огурец (с Кожурой), Северное Молоко Сиртаки, Яйцо Куриное. more...
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Gaining 11.2 kg a Week
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Goliath777's Weight History
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