Weigh In record (no journal entry) for 10 December 2022
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82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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517 kcal
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Fat: 9.50g | Prot: 62.86g | Carbs: 35.60g.
Breakfast: Beorganik Chia Seed, Granola Addict Regular Rolled Oat, Frisian Flag Susu Low Fat. Lunch: Chicken Breast (Skin Not Eaten). more...
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Losing 0.2 kg a Week
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Devandraa's Weight History
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