Weigh In record (no journal entry) for 14 December 2022
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100.5 kg
Lost so far: 14 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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315 kcal
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Fat: 16.26g | Prot: 21.82g | Carbs: 19.57g.
Breakfast: Epica Йогурт Клубника, Брест Литовск Сыр Финский 45%, Индилайт Ветчина Кампана из Грудки Индейки, Вареное Яйцо. more...
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Losing 0.6 kg a Week
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ajrinababy's Weight History
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