Weigh In record (no journal entry) for 14 December 2022
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1241 kcal
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Fat: 28.99g | Prot: 48.74g | Carbs: 211.60g.
Breakfast: Котлеты из Индейки, Чернослив. Lunch: Greenbox Суп из Индейки с Яичной Лапшой. Dinner: Sladial Крекер Классический, Кефир 1%. Snacks/Other: Мандарины, Хурма. more...
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Losing 1.4 kg a Week
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89870591911's Weight History
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