Weigh In record (no journal entry) for 14 December 2022
|
81.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
374 kcal
|
Fat: 1.17g | Prot: 1.42g | Carbs: 88.10g.
Breakfast: Чай с Молоком. Lunch: Фунчоза. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgairiha's Weight History
|