Weigh In record (no journal entry) for 14 December 2022
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66.4 kg
Lost so far: 31.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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157 kcal
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Fat: 2.92g | Prot: 6.92g | Carbs: 28.49g.
Lunch: Diamond Low Fat Milk, Pir Asia. more...
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Losing 3.7 kg a Week
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cindybahri.k's Weight History
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