Weigh In record (no journal entry) for 14 December 2022
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72 kg
Lost so far: 5.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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5 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 1.00g.
Breakfast: Nescafe Classic. more...
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Losing 1.1 kg a Week
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