Weigh In record (no journal entry) for 14 December 2022
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69.6 kg
Lost so far: 33.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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656 kcal
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Fat: 7.31g | Prot: 65.27g | Carbs: 95.62g.
Breakfast: 용과, 야채샐러드 (드레싱없이), 아삭이고추, 미트리 닭가슴살 스테이크 오리지널. Lunch: 커클랜드 대구살, 야채샐러드 (드레싱없이), 아삭이고추, 제로레시피 맛있는 발효곤약밥. Snacks/Other: 네스프레소 캡슐커피. more...
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Gaining 0.7 kg a Week
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Kelly_Queen's Weight History
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