Weigh In record (no journal entry) for 14 December 2022
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71.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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518 kcal
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Fat: 17.00g | Prot: 11.45g | Carbs: 78.65g.
Breakfast: Эфко Йогурт Питьевой Miocrema с Манго и Киви, Ого Мюсли Ягодные, Жар Свежар Пирожок с Вишней. Lunch: Магнат Мороженое Шоколадный Трюфель. more...
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steady weight
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Seda192001's Weight History
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