Weigh In record (no journal entry) for 14 December 2022
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66 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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429 kcal
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Fat: 7.01g | Prot: 72.95g | Carbs: 15.27g.
Breakfast: Помидоры, Сыр Пармезан (Твердый), Огурец (с Кожурой), Яичный Белок, Кофе с Молоком. Lunch: Лемонема. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Морковь, Яичный Белок, Яичный Белок. more...
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Losing 0.4 kg a Week
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Ulia.Mish's Weight History
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